Vipassana, which means to see things
as they really are, is one of India's most ancient techniques
of meditation. It was taught in India more than 2500 years
ago as a universal remedy for universal ills, an Art of Living.
To those who are not familiar with Vipassana Meditation we
recommend visiting the international Vipassana website for
To Apply for a Course About Dhamma Ujjala
To learn Vipassana Meditation one needs
to develop one's own experience during a residential ten day
course. To apply for a course and to understand the requirements,
please read the Code
of Discipline and then find
a convenient date in the Course
Residential Vipassana courses in this tradition have been held in the Adelaide area since the mid 1980s in rented facilities. Courses are currently held at Camp Ankara, Walker Flat, South Australia; on the Murray River north of Mannum. Read more about
Dhamma Ujjala which means “bright or blazing Dhamma” was purchased in December 2008. It is located in the pristine Clare Valley one and three quarter hours north of Adelaide.
Public talks and video screenings are organised from time to time and can be arranged on request. Contact us for more details.
Anapana meditation courses for children and teenagers
Physical exercise is good to make the body healthy and strong. Anapana meditation is a mental exercise to make the mind healthy and strong. Find out more about courses in Anapana meditation for children and teenagers.